Today
although I started late from home for office, the day is very smooth and
bouncy.
Invariably I
am enjoying my day. Today being Friday I have certain routine work to be
completed at office; on the other hand not in a mood to stress myself to do any
additional responsibility.
Even though
I don’t want to work; it is still happening in its own sweet phase for which I
don’t have any complaints.
Last Friday
around the same juncture I was at home down with fever resting. Was also trying
to prepare shawl for my nephew for his upcoming baptism during the time I
wanted to break from my sleep and do some activity.
Got a lot of
spare time today, it may be because I am not able to prepare the Travel Claims
form that I was working upon and just want to relax my mind to get better ideas
on the VB codes. No don’t get me wrong,
I am not a programmer by professional, got the habit of doing new things all
the time and so took up this project as well to explore myself to new
possibilities.
Ultimately
just to chill out and relax my mind was going through some videos on YouTube
and came across this
I am sure
you would enjoy practising the therapy mentioned in this Video and implement it
in your day-to-day life.
The video in
the link is about ways to reduce Anxiety and Panic attacks.
It helps to
overcome with anxiety and have a healthy life.
I further
landed up with this site which I found very effective; it is free on-line self-help therapy on Anxiety and Panic attacks and have about 10 audio's on the
same. I am sure it would help you in finding ways to deal with your own fear
and anxiety as it helps me during my time of distress and anxiety.
I also had
small and healthy discussion on one more ongoing project with one of the
Manager out here.
I am sure
this should refresh my mood just after I am done with this blog writing and on
with the questionnaire preparation.
Alas the
working hours are about to finish.........
No comments:
Post a Comment